Katrina Rasbold has provided insightful, accurate and helpful life path consultations to clients for over 30 years.  She has worked with teachers all over the world, including three years of training in England and two years of practice in the Marianas Islands.  A lively and articulate instructor, Katrina is available for workshops, individual classes and speaking engagements tailored to fit the needs of her students and clients.

She is a professional life coach who holds a PhD in Religion and is working toward her MA in Psychology.   She and her husband, Eric, are co-creators of CUSP (Climbing Up the Spiral Pathway), a program designed to manifest positive, long term life changes by following the ancient agricultural cycles throughout the year.  CUSP has touched the lives of literally thousands of people since its inception in 1997 and is practiced as a life pattern and spiritual path all over the United States and in other countries as well.

Katrina’s training in the metaphysical arts began in England in 1983.  She and Eric have served as a leader in the Pagan community in the Sacramento and El Dorado County areas of California since 1990.

Katrina was a frequent guest on the “Herb Nero Show” in Southern California and has been a popular presence at many festivals and speaking events throughout California for many years. She is a published author and freelance journalist who has distinguished herself with her no-nonsense approach and humorous, home-spun commentary in many different genres of reporting and commentary.  Her workshops, classes and lectures continue to charm and educate her clients and students.  She currently has six new books in development with release dates soon to be announced.  She coined the phrase “biouniversal energies” to identify the measurable energy fields a person radiates when creating positive change, a combination of the personal energy inherent to each individual joined with the universal energies that are able to be accessed and channeled into perceivable manifestation.

Her passion for Women’s Wisdom studies began in 1980 when she became a certified childbirth instructor.  She taught childbirth, prenatal and lactation classes in many locations around the world over the following 17 years and pursued practice in hospital, birthing center and home birth environments.  In 1997, she moved on to the field of Women’s Wisdom  through private practice and consultation.  She owns her own publishing company, Rasbold Ink, and is also professional web designer.

Katrina is married and has six children. She lives on a remote mountain top in California with her husband, two of those six children (the rest are grown), two cats, three dogs, a turtle named God and a crazy shih tzu named Elvis.

Three of Katrina’s books are now available through Rasbold Ink, our parent company.  Leaving Kentucky in the Broad Daylight is a heart-warming and humorous story about her life growing up in rural Kentucky.  The CUSP Way:  A New Way to Walk An Old Path is co-authored with her husband, Eric, and is a handbook for the vibrant and rewarding spiritual path they created together in 1997.  Energy Magic is an in depth exploration of the use of biouniversal energy to create positive manifestation and life change.  BioUniversal Tarot is a handbook for using biouniversal energy in learning to read Tarot cards and will be released in 2013.  You can purchase her books at www.rasboldink.com.

You can order Katrina’s books below or from www.rasboldink.com

180 thoughts on “About Katrina”

  1. Wellness perfectionism doesn’t exist. Focus on these sustainable habits
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    ou’re scrolling through your phone when you stumble upon the next viral trend: an influencer claiming that following their incredibly strict diet will help you achieve their jaw-dropping physique. Or you see a fresh-faced runner swearing you can run a marathon without any training — just like they did.

    Whether or not you’re actively searching for wellness advice, it’s nearly impossible to avoid hearing about the latest health craze making bold guarantees of transformation.

    As you wonder if these claims hold any truth, you might also question why people often feel motivated to dive into intense challenges — when seemingly simple habits, such as getting enough sleep or eating more vegetables, often feel much harder to tackle.

    Many of us are drawn to these extreme challenges because we’re craving radical change, hoping it will help prove something to ourselves or to others, experts say.

    “We always see these kinds of challenges as opportunities for growth, particularly if we’re in a phase of our life where we’ve let ourselves go,” said Dr. Thomas Curran, associate professor of psychology at the London School of Economics and Political Science and an expert on perfectionism. “Maybe we feel that we need to be healthier, or we just had a breakup or (major) life event.”
    With social media amplifying these movements, it’s easy to see why people are increasingly drawn to the idea of achieving the “perfect” version of themselves. But before jumping into a new wellness challenge, it’s important to take a moment, reflect on your goals, and consider where you’re starting from.

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  9. Of course, he said yes to coming back to the series, which eventually required him to live in Italy for a few months for filming.
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    During production, White revealed to Gries that Greg is “very sinister.” That became rather irrefutable by the season’s climax, which saw Tanya’s demise orchestrated by her now-husband.

    Come Season 3, Gries had to rewrite Greg’s backstory again, this time drawing from some unlikely sources for inspiration, like HBO docuseries “The Jinx,” about late convicted killer Robert Durst, and the case involving the man who came to be known as the Tinder Swindler.

    Gries said he was struck by Durst’s “kind of seemingly even keel personality,” which served as a model for where Greg was headed, someone “who doesn’t really show a great deal of emotion, doesn’t seem to get too angry, just gets a little bit irritated and is dangerous.”

    “There’s a bridled rage underneath. And those kind of people I find – at least with respect to Gary, Greg, Gary – fascinating,” he said.

    And yet, while searching for an empathetic way back to portraying his character, Gries kept wondering if there was anything still redeeming about Greg.
    An important “wake up moment” came during a decisive conversation he had with White just before filming in Thailand, in which the show’s creator said of Greg, in no uncertain terms: “He’s a psychopath.”

    “And that was it. It was like, ‘back to the drawing board.’ And it really did help me,” Gries said.

    The penultimate episode of the series will air on Sunday, an evening that thanks to “Lotus” and other shows has again become a night of appointment viewing amid a general move away from binge watching. Gries said he appreciates the shift.

    “We’re a society that in a weird way doesn’t understand the beauty of waiting. The beauty of the space between the notes,” he shared. “If I binged (‘White Lotus’) I’d feel like I just ate too many chocolates. It just wouldn’t be the same. You need to process this.”

    “The White Lotus” airs Sundays at 9 p.m. EDT on HBO, with the episode available to stream on Max. HBO and Max, like CNN, are owned by the same parent company, Warner Bros. Discovery.

  10. Tesla is bringing its electric cars to oil-rich Saudi Arabia amid falling global sales
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    Tesla will start selling its electric vehicles in Saudi Arabia, entering the Gulf region’s largest economy as the company’s global sales are sliding and CEO Elon Musk courts controversy with his role in the US government.

    The carmaker announced Wednesday that it would host a launch event in the kingdom on April 10, where it will showcase its EVs. Attendees will also have the chance to “experience the future of autonomous driving with Cybercab and meet Optimus, our humanoid robot, as we showcase what’s next in AI and robotics,” Tesla (TSLA) said.

    Tesla may struggle to gain market share in oil-rich Saudi Arabia as EVs make up a little over 1% of all car sales in the country, according to a report by consultancy PwC published in September.
    Tesla’s entry into the new market comes as the company fights battles on several fronts.

    Last year, it recorded the first annual decline in sales in its history as a public company, posting a drop of 1%.

    The company is facing intensifying competition in China, the world’s largest auto market. On Tuesday, BYD, a Chinese maker of electric and hybrid cars, reported $107 billion in annual sales for 2024, beating the near-$98 billion notched by Tesla.

    And last week, BYD unveiled an ultra-fast charging system, which it said was capable of adding 250 miles (402 km) of range in just five minutes, easily outdoing Tesla’s charging technology. Tesla’s Superchargers take 15 minutes to charge an EV, providing a range of 200 miles.

    Tesla has also suffered slumping sales in Europe. In February, the carmaker sold around 40% fewer vehicles on the continent compared with the same month in 2024, according to the European Automobile Manufacturers’ Association.

  11. New design revealed for Airbus hydrogen plane
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    In travel news this week: Bhutan’s spectacular new airport, the world’s first 3D-printed train station has been built in Japan, plus new designs for Airbus’ zero-emission aircraft and France’s next-generation high-speed trains.

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    European aerospace giant Airbus has revealed a new design for its upcoming fully electric, hydrogen-powered ZEROe aircraft. powered by hydrogen fuel cells.

    The single-aisle plane now has four engines, rather than six, each powered by their own fuel cell stack.

    The reworked design comes after the news that the ZEROe will be in our skies later than Airbus hoped.

    The plan was to launch a zero-emission aircraft by 2035, but now the next-generation single-aisle aircraft is slated to enter service in the second half of the 2030s.

    Over in Asia, the Himalayan country of Bhutan is building a gloriously Zen-like new airport befitting a nation with its very own happiness index.

    Gelephu International is designed to serve a brand new “mindfulness city,” planned for southern Bhutan, near its border with India.

    In rail travel, Japan has just built the world’s first 3D-printed train station, which took just two and a half hours to construct, according to The Japan Times. That’s even shorter than the whizzy six hours it was projected to take.

    France’s high-speed TGV rail service has revealed its next generation of trains, which will be capable of reaching speeds of up to 320 kilometers an hour (nearly 200 mph).

    The stylish interiors have been causing a stir online, as has the double-decker dining car.

    Finally, work is underway in London on turning a mile-long series of secret World War II tunnels under a tube station into a major new tourist attraction. CNN took a look inside.

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  32. Challenging our perceptions of ‘perfection’
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    With health influencers raising the bar for success, the wellness space now often feels like a performative space where people strive to showcase peak physical and mental strength.

    While seeing others’ achievements can be motivating, it can also be discouraging if your progress doesn’t match theirs.

    Each person is chasing the perfect version of themselves — whether it’s a body or a lifestyle — which is dangerous because this is typically an impossible or dangerous version to achieve, Curran said. He added that this type of comparison creates a dangerous cycle in which people constantly feel dissatisfied with their own progress.

    “It’s a fantasy in many ways, and once you start chasing after it, you constantly find yourself embroiled in a sense of doubt and deficit,” he said.

    Curran also noted that wellness challenges can be particularly damaging for women who struggle with perfectionism, as they tend to be bombarded with impossible beauty standards and societal expectations.

    Renee McGregor, a UK-based dietitian who specializes in eating disorders and athlete performance, encourages people to approach wellness trends with curiosity and skepticism. That’s because some influencers and celebrities could be promoting products because there’s a financial benefit for them.

    “The thing to ask yourself about the person you’re taking advice from is what do they gain from it?” McGregor said. “If they are going to gain financially, then you know that they (could be willing) to sell you a lie.”
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